Mission Ready: Mental Health Resiliency Group for Preparing Missionaries (8-week group for future full-time missionaries – ages 17–25)

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Leaving on a mission is one of the hardest things most 18–21-year-olds will ever do.

Two years of constant rejection, homesickness, rigid schedules, guilt, shame spirals, anxiety attacks in a foreign country, and pressure to be “exactly obedient” can break even the strongest testimonies if they aren’t prepared.

This 8-week group teaches future missionaries the exact mental-health tools they’ll wish they had in the MTC and the field — before they ever get on the plane.

Each week we cover one mission-specific resiliency skill:

•  Week 1 – Turning homesickness into connection (without breaking the “no calling home” rule)

•  Week 2 – Handling rejection and “numbers pressure” without tying your worth to baptisms

•  Week 3 – Managing scrupulosity, shame, and perfectionism (the #1 reason RMs need therapy later)

•  Week 4 – Anxiety toolkit: panic attacks, intrusive thoughts, and sleeping in a foreign country

•  Week 5 – Healthy boundaries with companions and mission leaders (yes, even when they outrank you)

•  Week 6 – Faith crises in the field: what to do when your shelf gets heavy at 10 p.m. in Peru

•  Week 7 – Sexual purity and worthiness struggles without spiraling into self-loathing

•  Week 8 – Coming home stronger: avoiding the post-mission crash everyone warns about

Small group (6–10 missionaries), same day/time each week for 75 minutes. Parents and bishops are never in the room — this is a peer space where kids can say the scary stuff out loud and still feel the Spirit.

Led by Brent Schrader, LCSW-S — returned missionary, 21-year clinician, and the therapist bishops already call when missionaries come home early with anxiety, OCD, or shame.

Every participant gets:

•  A physical Mission Ready workbook mailed to their house

•  Private chat for questions between sessions

Cost: $299 for all 8 weeks (payment plans and bishop-fund options available)

Next group starts when we have at 6 signed up. Limited to 10 spots.

Parents & bishops: this isn’t “fixing broken missionaries” — it’s giving your solid kids the emotional armor they’ll need so they don’t become the broken ones.

Secure your missionary’s spot today — because prevention is a lot cheaper (and less painful) than early returns and post-mission therapy.